Nighttime media use threatens teen sleep
October 24, 2018
Check out this article about how night time media use can affect teen sleep
"Nighttime media use was associated with less sleep, as well as self-reported anxiety and depression, in teens with attention-deficit/hyperactivity disorder, based on data from 81 adolescents."
Nightime Media Use Threatens Teen Sleep
AAP report: Prioritize Play for Young Children
October 24, 2018
Check out this article about the importance of prioritizing play for young children.
" Pediatricians, parents, and teachers should prioritize play for children under their care because of its significant benefits, such as encouraging learning, building social bonds, and regulating stress, according to a clinical report from the American Academy of Pediatrics."
